Bored of Heinz? Make your own
Creamy Tomato Soup
45 Minutes
Serves 4
Ingredients
- 3tbsp olive oil
- 1 medium onion, peeled and finely chopped
- 1 medium carrot, peeled and finely chopped
- 1-2 sticks of celery trimmed and sliced
- 1 clove of garlic, peeled and crushed
- 1 medium red pepper, deseeded and chopped
- 1 heaped tbsp tomato paste
- 25g brown rice
- 850ml vegetable stock
- Freshly ground black pepper
Recipe
Heat the oil in a large lidded casserole dish or saucepan.
Tip in the chopped onion, carrot and celery, stir well, cover and cook gently
for about ten minutes.
Add the garlic and pepper and stir. Cover and cook for a
further 5-6 minutes. Mix in the tomato paste, let it cook for a minute, then
add the brown rice and stock. Bring to the boil, stir, then simmer with the pan
half-covered for 25-30 minutes until the vegetables are soft and the rice
thoroughly cooked.
Blend the soup in a good processor until smooth (you may
need to do this in a couple of batches). Return to the pan and reheat, adding a
good grind of pepper to taste.
Taken from – The Guardian Student Cookbook by Fiona Beckett
Review
Tomato soup, one of those great meals when it’s cold outside
and you’ve just come in. Now of course most of us don’t bother with making our
own soup, and why should we? If you don’t like the big favourite Heinz, well
there are plenty of other options to choose from when it takes a quarter of the
time it takes to make this.
Before making this of course as a student its pretty hard to
get 4 people together when it isn’t the weekend due to university. But managed
i did, so i sat down my flat and let them try my freshly made creamy tomato
soup.
If I don’t say so myself it was a pretty good soup, even my
flat mates said so. However when they asked me how long it took me to make this
soup, and I told them 45 minutes, they pretty much all asked why wouldn’t you
just make it out of the tin.
And that is my verdict for this dish, it taste great but it’s
not really worth the extra time or money to prepare when you can get pretty
satisfactory soup straight out the tin.
By Matthew Hancocks
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